Healthy toast toppers recipe
RECIPES

Healthy toast toppers recipe

Toast. It’s quick, easy and versatile. Whether you take it with butter, jam or the old Aussie favourite, Vegemite, it’s a convenient snack that can...

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Green smoothie recipe
RECIPES

Green smoothie recipe

It’s hard to beat a smoothie for taste, but they’re often packed with far more sugar than we’d care to believe. Even fruit-based smoothies are some...

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Are probiotics vegan?
PROBIOTICS

Are probiotics vegan?

Dairy products may be used when producing Premedy™ probiotics. So, how else can you support your microbiome as a vegan? As a vegan, you care so muc...

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Pets: your microbiome’s friend
MICROBIOME

Pets: your microbiome’s friend

If you’re keen to live a holistic, healthy lifestyle, perhaps it’s time to consider a pet. While they may chew your slippers, a furry friend could ...

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Be inspired by holistic health
LIFESTYLE

Be inspired by holistic health

We’re so busy being busy in the Western world that it’s increasingly difficult to live a healthy, well-rounded life. Can holistic health help us on...

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Your Body's Own Ecosystem

THE MICROBIOME

You're a host our body’s very own ecosystem of microbes, including bacteria, viruses and fungi called the microbiome. It's as unique as you are and ever changing with your diet, environment and your season of life.

A healthy ecosystem contains a rich diversity of bacteria, mirroring the abundant variety of plant and animal species found in a thriving rainforest.

That’s where we come in...